Atleast, after giving birth to a baby girl, Aaradhya, she needs a balanced diet, which can keep her body healthy, as she is not much active in workout. Aishwarya Rai DietĪish may not be doing good workout sessions but she is taking proper care of her diet. Maybe, you need to get her genes to get a body like her. That means, she is blessed with a good figure. In an interview conducted during India’s Glam Diva Contest, she admitted that she was never serious about the workout and never worked hard to achieve a toned and lean figure. She told that she used to start her day with a brisk morning walk followed by light exercises and power yoga, which is a great way to attain flexibility and strength. Previously, when Aishwarya was very active as an actress, she used to do proper workouts and took care of her diet also.
Now, she does only yoga and that too occasionally. The last time Aishwarya hit the gym was, when she was filming for Dhoom 2, as she had to look athletic and sexy. But, no one in her family is conscious about this, including Aish herself.
After her pregnancy, Aish has gain a little weight. Regarding her exercises, she is not regular to the gym.
Aishwarya Rai is an Indian film actress and former model who became Miss World in 1994.
